Rules of Ultimate governed by the World Flying Disc Federation

6. Starting a Game

  1. 6.1. Representatives of the two teams fairly determine which team first chooses either:
  2. 6.1.1. whether to receive or throw the initial pull; or
  3. 6.1.2. which end zone they will initially defend.
  4. 6.2. The other team is given the remaining choice.
  5. 6.3. At the start of the second half, these initial selections are switched.

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